Services: Three Ways to Work Together

We teach high-pressure teams the science of resilience through 60-second practices they apply in the heat of the moment. Unlike programs that rely on apps or willpower, these body-based resets are simple, memorable, and embedded into daily work—building muscle memory for composure when it counts.

94% of leaders are still using these practices months later.

Learn proven resilient reset techniques in a live, interactive group setting. Perfect for individual leaders or those who want to bring practices back to their teams.

Join the next online

Rattled to Resilient: Be Your BEST Under Pressure workshop - December 11, 11:00 AM PT.

Bring highly interactive workshops to your high-pressure team or organization. Choose from four research-backed programs or blend elements to fit your team's specific challenges.

60 - 90 minute programs for 30 - 3000+ participants. Delivered in-person or virtually.

Work directly with Kimberly to rewire your stress response and lead with composure in your highest-pressure moments. Tailored practices for your unique leadership challenges that deliver measurable shifts in how you show up under stress.

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Learn About Coaching

Online Reset Workshop

Resilient Team Programs

1:1 Executive Coaching

Interactive Team Programs

Designed for teams navigating performance under pressure and rapid change. Delivered in-person or online. Scalable for teams from 30+ to thousands.

Rattled to Resilient: Be Your BEST Under Pressure
60-minute Keynote | 90-minute workshop

Composure is contagious. Teach your team body-based tools to stay grounded, clear and connected when the heat is on.

Criticism to Collaboration: Upgrade Feedback with GUTS
90 minutes team members | Plus 60 minute group coaching for leaders

Feedback doesn't have to sting. Turn difficult conversations into opportunities for trust, growth and team alignment.

Resistant to Resilient: Embrace Change with EASE
90 minutes team members | Plus 60 minute group coaching for leaders

Every change effort meets resistance. Help your team accept uncertainty and become champions of change.

Frightened to Fabulous: Present with GUSTO
90 minutes | Especially for rising leaders or HiPo programs

Public speaking jitters disappear with these grounding practices. Calm nerves, build stage presence and speak with warmth, clarity and command.

More Than A Workshop—A Resilience Transformation

Most stress management training is an event. It offers quick inspiration, requires hours of practice and fades over time.

Somatic Leadership delivers lasting team transformation. See Kimberly in Action here.

Each program begins by crafting your unique vision for performance under pressure, then tracks measurable progress with pre- and post-session surveys.

Your team is supported with:

Team resilience assessment
Resilient team identity
4-5 page Practice Guides with quick video links
Colorful desk reference cards for at-a-glance recall
Coaching sessions (group or individual) to embed the learning
Tips for leaders to drive adoption
Optional: custom-engraved stones to symbolize lasting resilience

Teams don't just learn practices—they live them. These tools become central to your operating system, guiding how teams show up under pressure.

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